The Healing Power of Hormones: Harness dopamine, serotonin and oxytocin to unlock your best life
By (Author) Dr Emilia Vuorisalmi
Ebury Publishing
Vermilion
29th April 2025
23rd January 2025
United Kingdom
General
Non Fiction
Emotions and emotional intelligence
Physiological and neuro-psychology, biopsychology
Psychology: emotions
158.1
Paperback
256
Width 136mm, Height 216mm, Spine 20mm
257g
A doctor's perspective on how harnessing love hormones dopamine, serotonin and oxytocin can unlock your best self 'Where science meets spirituality, the magic happens' THOMAS ERIKSON, author of Surrounded by Idiots An expert guide to harnessing your brain chemistry for a more joyful, fulfilled life In The Healing Power of Hormones, Dr Emilia Vuorisalmi teaches you how to harness the power of neurochemicals, to supercharge your well-being and build resilience to weather the storms of life. Understanding your love hormones dopamine, serotonin and oxytocin, you can unlock a path to a more vibrant and courageous life. Dr Vuorisalmi shares her own journey from burnout, love addiction and heartbreak back to full vitality. With practical tools, she empowers you to understand your hormones and begin a transformative inner journey towards lasting health and balance. Feeling stuck Tap into dopamine to reawaken your passion for life. Overwhelmed with stress Nurture your serotonin levels to restore happiness and calm. Feeling lonely Oxytocin will help you cultivate meaningful connections and trust. Begin your inner healing journey now, and uncover your most authentic self and long-lasting well-being.
Where science meets spirituality, the magic happens. Essential for anyone wishing to inject the spark back into their life. * Thomas Erikson, Bestselling author of Surrounded by Idiots *
If you want to feel alive in a healthy, sustainable way, read this book. A unique application of self-care, harnessing the healing power of our hormones to find direction, safety and connection. Fascinating! * Suzy Reading, Psychologist and author of The Self Care Revolution *
Dr Vuorisalmis book masterfully blends scientific research with real-life experiences, providing fresh insights into how hormones influence our well-being. She has tackled this complex topic, making it accessible for anyone eager to enhance their mental and physical health. * Dr Mona Moisala Doctor of Psychology, specialist in Brain Health *
Dr Emilia Vuorisalmi is a Finnish medical doctor, author and passionate advocate for holistic health. She empowers women to discover their authentic selves and live their best lives. https-//docemilia.com/