The Positive Woman

(Paperback)

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Description

Gael Lindenfield The Positive Woman Developing optimism and belief in yourself - breaking free from those destructive habits. More than just a guide to thinking positively, this book offers practical advice and positive strategies for creating the changes you want to achieve in every area of your life.

Author Bio

Gael Lindenfield is a qualified psychotherapist and one of the countrys leading personal development trainers. She is also a fully qualified dramatherapist and psychiatric social worker and has undertaken extensive training in other associated disciplines, such as counselling, Gestalt and Psychodrama. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques and her work has been translated into 16 languages. Her books include Self Esteem and Emotional Confidence. She runs her own highly successful personal development consultancy in the UK and Spain. She spends her time with her family in Southsea or at her home in Spain.