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The Self-Esteem Class: How to Unlock Your True Value for Unwavering Contentment

(Hardback)


Publishing Details

Full Title:

The Self-Esteem Class: How to Unlock Your True Value for Unwavering Contentment

Contributors:

By (Author) Dr Yoon Hong Gyun
Translated by Jamie Chang

ISBN:

9780241707838

Publisher:

Penguin Books Ltd

Imprint:

Michael Joseph Ltd

Publication Date:

3rd June 2025

UK Publication Date:

29th May 2025

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Neuro Linguistic Programming (NLP)

Dewey:

158.1

Physical Properties

Physical Format:

Hardback

Number of Pages:

320

Dimensions:

Width 138mm, Height 222mm, Spine 40mm

Weight:

500g

Description

The 1.1 million copy Korean bestseller from Dr Yoon Hong Gyun that teaches you how to become the very best and most desirable version of yourself How to Respect Yourself teaches us about the influence of self-esteem on our lives and provides practical guidance for building the strongest image of yourself. This book will help anyone who would like to attain higher self-esteem but doesn't know how to overcome the obstacles they face, as well as help recover the self-esteem of people who struggle with internal conflicts.

Author Bio

Dr. Hong-Kyun Yoon serves as the director of Hong-Kyun Yoon Psychiatry Clinic. A graduate of Chung-Ang University College of Medicine, he is renowned for his expertise in self-esteem and addiction. Raised in a large family of 10, Dr. Yoon's early exposure to interpersonal dynamics sparked his interest in behavioral psychology. A journey that started with a dream to become a writer led him to discover the intersection of psychology and science, ultimately becoming a psychiatrist and an author. The Self-Esteem Class is a culmination of his experiences and knowledge, aimed at addressing the concerns and questions of those seeking to better understand and transform their lives. It has quickly become a publishing phenomenon in Asia, with sales exceeding 1.1 million copies.

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