The Self-Esteem Class: How to Unlock Your True Value for Unwavering Contentment
By (Author) Dr Yoon Hong Gyun
Translated by Jamie Chang
Penguin Books Ltd
Michael Joseph Ltd
3rd June 2025
29th May 2025
United Kingdom
General
Non Fiction
Neuro Linguistic Programming (NLP)
158.1
Hardback
320
Width 138mm, Height 222mm, Spine 40mm
500g
The 1.1 million copy Korean bestseller from Dr Yoon Hong Gyun that teaches you how to become the very best and most desirable version of yourself How to Respect Yourself teaches us about the influence of self-esteem on our lives and provides practical guidance for building the strongest image of yourself. This book will help anyone who would like to attain higher self-esteem but doesn't know how to overcome the obstacles they face, as well as help recover the self-esteem of people who struggle with internal conflicts.
Dr. Hong-Kyun Yoon serves as the director of Hong-Kyun Yoon Psychiatry Clinic. A graduate of Chung-Ang University College of Medicine, he is renowned for his expertise in self-esteem and addiction. Raised in a large family of 10, Dr. Yoon's early exposure to interpersonal dynamics sparked his interest in behavioral psychology. A journey that started with a dream to become a writer led him to discover the intersection of psychology and science, ultimately becoming a psychiatrist and an author. The Self-Esteem Class is a culmination of his experiences and knowledge, aimed at addressing the concerns and questions of those seeking to better understand and transform their lives. It has quickly become a publishing phenomenon in Asia, with sales exceeding 1.1 million copies.