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Uncommon H.O.P.E.: A Powerful Guide to Creating an Extraordinary Life

(Hardback)


Publishing Details

Full Title:

Uncommon H.O.P.E.: A Powerful Guide to Creating an Extraordinary Life

Contributors:

By (Author) Kathleen Hall

ISBN:

9781402236068

Publisher:

Sourcebooks, Inc

Imprint:

Sourcebooks, Inc

Publication Date:

1st March 2010

Country:

United States

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

170.44

Physical Properties

Physical Format:

Hardback

Number of Pages:

256

Dimensions:

Width 146mm, Height 197mm, Spine 38mm

Weight:

408g

Description

A short simple guide to living an inspired life, from the media's topic go-to expert of stress,dubbed the "Stress Queen" by Martha Stewart publications Every day, the little constant stresses and anxieties leave us feeling unfulfilled, not living the best life possible. But what if the life we want to live is with in our grasp and we don't even know it Kathleen Hall had a powerful career on Wall Street, a beautiful home, and a physician husband. But under the surface she was miserable, sad, anxious, and hollow. She knew there had to be more meaning to life, and she set out to find it, studying with the Dalai Lama, Thich Nhat Hanh, Desmond Tutu, and others. What she found was that the answers lie in something so simple, we all already have them in our possession. That path is H.O.P.E.- a simple way to live an inspired life in a stress-driven world. Uncommon H.O.P.E. takes the reader through each element of this path to free living- HONESTY OPTIMISM PERSEVERANCE EN-JOY Uncommon H.O.P.E. is not about giving up our wealth, quitting our jobs, or moving to the mountains. It is a movement to bring the wisdom of conquering stress to our everyday lives, from a person just like us who changed her life and found a way to personal freedom. Discover the power of Uncommon H.O.P.E. today, and live the life you were meant to live.

Reviews

""Uncommon H.O.P.E.: A Powerful Guide to Creating an Extraordinary Life takes readers to the intersection of science and the soul."" - ForeWord
""The book could genuinely improve people's lives."

" - Library Journal
""According to Sourcebooks editorial manager Peter Lynch, Uncommon H.O.P.E.: A Powerful Guide to Creating an Extraordinary Life (Mar.) 'bridges the gap between the wisdom of leaders and the lives of everyday people. It's a movement to bring the wisdom of conquering stress to the everyday lives of men and women.'"

" - Publishers Weekly

Author Bio

Dr. Kathleen Hall, internationally recognized lifestyle expert in stress and work-life balance, is the founder and CEO of The Stress Institute (www.stressinstitute.com ), Alter Your Life and The Mindful Living Network (www.mindfullivingtv.com ). Her advice has been featured on The Today Show, Anderson Cooper 360, Oprah & Friends, Martha Stewart Radio, Working Woman, Woman's Day, and Parade. She lives in Atlanta.

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