Unplug For Your Mental Health

(Paperback)

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Description

A normal, connectable twenty something girl telling her stories of her positive self-discovery through her own journey. Enticing the reader to find a better self-version past the fake image they desperately try to portray online. Improving self-worth, outlook on life, and over all mindset for a happier/healthier every day. Discovering who the reader is and educating on the steps to live out your core values for true self-awareness. Hopefully through my personal experiences shared and getting to know my story, you, the reader can relate and apply what I've learned in your new day to day. Trusting just yourself for validation and creating a life you're more than confident to live.

Author Bio

Growing up in a very small town in Ohio, among my 4 brothers and 3 sisters i've always struggled to find my path into who i wanted to be. Moving away from home at 19 to find my own way lead me to the confidence needed to stand on my own two feet and be the aggressor into choosing how i wanted my life to be and not just waiting for it to happen. Now happily residing near my hometown surrounded by close family and friends expanding my own with my beyond cute son Theo and soon to be fianc Ryan. Living my little normal life, with my little semi normal family. Happy in the life and decisions i have whole heartedly made for myself and myself only.