You Are Positively Awesome: Good vibes and self-care prompts for all of life's ups and downs

(Hardback)

Publishing Details

Classifications

Physical Properties

Description

You Are Positively Awesome is a colourful and practical book for an everyday burst of positivity and an extra dose of self-kindness.
We all weather some difficult days, sometimes we just wake up needing a bit of a boost and a reminder that nobody really has it all together all the time. This book is for all those days a rainbow of good vibes, full of self-care prompts and words to live by.

Sometimes it feels as though we are the only ones struggling. We're juggling too many balls and comparing our wobbly days to a constant stream of shiny, staged social media photos. We lose our sparkle and forget all about self-love and self-kindness. Even though deep down we know it's okay not to be okay, we all need a bit of a reminder from time to time. This book is full of memos, activities and friendly advice; it's a real-life antidote to life.

Chapters include:
Hey, you're awesome!
Why is this stuff important
We all have times when life is a bit rainy
It's okay
Self-love matters
You can be a good person with a kind heart and still say 'NO'
But say 'YES' to self-care
Believe you can
It's cool to be kind
Other awesome things

Whether you need an affirmation to make you smile, practical tips on upping your self-care, or space to create your own pie chart of 'Things That Help on Tough Days' this book combines colourful illustrations with useful words of support for all us, even when we feel at our un-sparkiest.

Reviews

'You are Positively Awesomeis a book thats designed to be noticed, from the bright colourful illustrations that cheered me up instantly, the short snappy wording that made me think about my own needs and the self-empowering messages that left me glowing inside.'

'A rainbow of positivity for anyone who needs a reminder that its OK not to be OK.'

'At a time when the world is all over the place, and children might be feeling the strain,You Are Positively Awesomeis the ideal encouragement something we can all benefit from!'

Author Bio

Stacie Swift is a mum of three children under four and juggles the demands of freelance work and family while aiming to be the positive voice you need to keep going when things feel overwhelming. Stacie is a normal person who has dealt with the things millions of people battle through each day; she draws about them, writes about them and shares words of wisdom. Her Instagram account (@StacieSwift) is hugely popular.