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Be Mindful and Simplify Your Life
(Hardback)
Publishing Details
Full Title:
Be Mindful and Simplify Your Life
Contributors:
By (Author) Kate James
Series:
Publisher:
Affirm Press
Imprint:
Affirm Press
Publication Date:
9th December 2015
Country:
Australia
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Dewey:
158.1
Physical Properties
Physical Format:
Hardback
Number of Pages:
144
Dimensions:
Width 186mm, Height 121mm, Spine 17mm
Weight:
250g
Description
Kate James serves up 50 bite-sized tips on how to live a more mindful and stress-free life. Kate James is a coach, meditation teacher, speaker and writer. Through her business, Total Balance, she helps clients understand how to make mindfulness part of their everyday lives.
