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Busy As F*ck

(Paperback)

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Publishing Details

Full Title:

Busy As F*ck

Contributors:

By (Author) Karen Nimmo

ISBN:

9781775541448

Publisher:

HarperCollins Publishers (New Zealand)

Imprint:

HarperCollins Publishers (New Zealand)

Publication Date:

18th February 2019

Country:

New Zealand

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

158.1

Physical Properties

Physical Format:

Paperback

Number of Pages:

272

Dimensions:

Width 155mm, Height 235mm, Spine 20mm

Weight:

336g

Description

When did busy become a badge of honour

In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F*ck syndrome, the condition that's consuming us all, whether we realise it or not.

If we are going to squeeze the most from ourselves and our all-too-short lives, we need to be able to gauge when our Busy as F*ckness is compromising (or drip-feed destroying) our physical and emotional health, when we're hurting people we love and when we're becoming that person others want to hide from.

In these pages you'll meet people who are facing the problems most commonly reported in our Busy as F*ck worlds. Some will resonate with you - or you'll spot traits of people you know. Whenever you get an 'aha' moment, you'll find tips, tools and tactics to guide your own journey.

Author Bio

Karen is a registered clinical psychologist based in Wellington, New Zealand. Karen works primarily in performance and life coaching. As a clinical psychologist, she assess, diagnoses and treats psychological problems. She is trained in Cognitive Behavioural Therapy but draws on a range of models and tools. She is a three-time author, regular media commentator and speaker.

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