Commit!: Make Your Mind and Body Stronger and Unlock Your Full Potential

(Paperback)

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Description

A one-stop manual for becoming the truest, most fulfilled version of yourself you can be Having worked with international high achievers in sports, entertainment, business and civil society, Enda McNulty knows how to help people reach their potential. In Commit! he demonstrates just how to do this. He explains how to harness your strengths to live a more purposeful life. He shows how to develop a mind-set that will help you to embrace opportunity. He provides a unique perspective on resilience. And he provides practical guidance on managing physical well-being. Blending real world experience with the wealth of expertise Commit! is a one-stop shop for being at your best.

Reviews

Enda McNulty has an intimate knowledge of what it takes to achieve real success * Sunday World *
An onslaught of positivity from start to finish . . . Plenty [of people] will find something in it to help them along * Irish Times *

Author Bio

Enda McNulty is Ireland's leading performance coach. He has worked with some of the biggest names in Irish sport and his company's many notable corporate clients include Kellogg's, Microsoft and Facebook. In parallel to his outstanding Gaelic Football career, Enda graduated with a degree in psychology from Queen's University, Belfast and a sport science degree from the University of Ulster. He lives in Dublin.