Don't Sweat The Small Stuff for Men

(Paperback)

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Description

Richard Carlson has taught millions of people how not to sweat the small stuff with their families, in love, at work and at home. His wife Kris has shown women how to find more time for themselves, and now Richard devotes an entire book to helping men relax and live in a more productive and calm manner. DON'T SWEAT THE SMALL STUFF FOR MEN will cover topics like- * Be a quitter * Get out of serious mode * Rid yourself of a busy mind * Grant yourself one hour * See stress as non-sexy * Don't let the turkeys get you down

Author Bio

Richard Carlson, whose PhD is in psychology, is considered one of the foremost experts in happiness and stress-reduction around the world. He is the author of fifteen popular books including the runaway bestseller, DON'T SWEAT THE SMALL STUFF...AND IT'S ALL SMALL STUFF, which was named America's #1 bestselling book for two consecutive years, a feat never before achieved in publishing. The DON'T SWEAT books appear in more than 100 countries, with 40 million readers worldwide. In 1997, Richard was chosen by People magazine as one of the most intriguing people to watch in the world. He is married to Kristine carlson and they have two children.