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Distress Tolerance Made Easy: Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
(Paperback)
By Jeffrey Brantley
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
By Diana M Garcia
The Anger Toolkit: Quick Tools to Manage Intense Emotions and Keep Your Cool
By Peter D. Rogers
The Unwanted Thoughts and Intense Emotions Workbook: CBT and DBT Skills to Break the Cycle of Intrusive Thoughts and Emotional Overwhelm
By Blaise Aguirre
Cultivating Happiness: Overcome trauma and positively transform your life
By Karen Guggenheim
Feel Something, Make Something: A Guide to Collaborating with Your Emotions
By Caitlin Metz
How To Know a Person: The Art of Seeing Others Deeply and Being Deeply Seen
(Hardback)
By David Brooks
How to Talk to Anyone: 92 Little Tricks for Big Success in Relationships
By Leil Lowndes
More: How understanding your values can transform your life and work, perfect for readers of Brene Brown, Julia Baird and Brianna Wiest
By Greta J. Bradman
Optimal: How to Perform at Your Best and Create Emotionally Intelligent Organisations and Teams
By Daniel Goleman
Shift: Managing Your Emotions So They Don't Manage You
By Ethan Kross
Shine Your Light: A Guided Journal for Deepening Your Emotional Intelligence
By Lucinda Light
The Definitive Book of Body Language
By Allan Pease
The DOSE Effect
By Tj Power
The Empath's Survival Guide: Life Strategies for Sensitive People
By Judith Orloff
The Genius of Empathy: Practical Skills to Heal Your Sensitive Self, Your Relationships, and the World
The Language of Emotions: What Your Feelings Are Trying to Tell You
By Karla McLaren
Women Are Angry: Why Your Rage is Hiding and How to Let it Out
By Jennifer Cox
Anger and Politics in Ancient Rome: From the Late Republic to the Early Empire
By Jayne Knight
The Power of Physical Intelligence: 10 Ways to Tap Into Your Physical Genius
By Tony Buzan
The Power of Spiritual Intelligence: 10 ways to tap into your spiritual genius
Good Anger: How Rethinking Rage Can Change Our Lives
By Sam Parker
Ignite: How to unlock your brain's true potential - and change your life
By Neeltje van Horen
Optimal: How to Sustain Excellence Every Day
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