The Power of Physical Intelligence: 10 Ways to Tap Into Your Physical Genius
By (Author) Tony Buzan
HarperCollins Publishers
Thorsons
27th June 2003
United Kingdom
General
Non Fiction
Sport science, physical education
Assertiveness, motivation, self-esteem and positive mental attitude
Mind, body, spirit: thought and practice
Biomechanics, human kinetics
Cognitive and behavioural neuroscience
Exercise and workouts
Advice on careers and achieving success
153.93
Paperback
224
Width 138mm, Height 158mm, Spine 14mm
270g
Tony Buzan shows us that physical intelligence is a quality we all share. We can temporarily lose it - but it can always be regained. It consists of overall physical fitness, balance, agility and co-ordination, anticipation, reaction time, strength, flexibility and aerobic fitness. He states that by training yourself to be physically intelligent, you can become physically co-ordinated, balanced and poised. As you develop this intelligence, you should find yourself more able to play all and any physical sports. The more balanced and physically fit your body becomes, the more balanced and mentally fit your brain should become - the two work in harmony.
Tony Buzan is the author of the million-copy bestsellers, Use Both Sides of Your Brain, Use Your Head and The Mind Map Book. He lectures all over the world and his work has been published in 50 countries and 20 languages. He also advises multi-national companies, governments, leading businesses, and international Olympic athletes.