Happy Is the New Healthy: 31 Ways to Relax, Let Go, and Enjoy Life NOW!

(Hardback)

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Description

Our lives are so consumed with emails, telephone calls, errands, social media, text messages, and to-do lists that entire days go by without a single moment of joy.
Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Forget the high-flying workout routines and fancy-pants diet regimens, Dave's fresh take on wellness will remind you that happiness leads to better health. With just the right balance of laughter and wisdom, these thirty-one easily accessible takeaways will inspire you to slow down, stress less, and smile more.

Dave's mission Celebrate life NOW!

Reviews

Praise for Happy is the New Healthy:
"Whether I'm performing in front of thousands of people, or deep in parent zombie mode, I turn to Dave's awesome, practical advice for living fully and enjoying the moments that matter most!"
--Pete Wentz, Fall Out Boy

"Dave shares really powerful and simple steps to achieving a better quality of life that starts right now. I have embraced his philosophy for many years, and always find it to be a Godsend and completely accessible for the busiest of schedules."
--Katrina Markoff, CEO, Vosges Haut-Chocolat and American Express Woman of the Year

"Dave is a modern day well-being guru with a simple and accessible roadmap to celebrating a happier, healthier life. Every single person I know will benefit from reading Happy is the New Healthy."
--Annbeth Eschbach, CEO, Exhale Enterprises
Praise for Happy is the New Healthy:
"Whether I'm performing in front of thousands of people, or deep in parent zombie mode, I turn to Dave's awesome, practical advice for living fully and enjoying the moments that matter most!"
--Pete Wentz, Fall Out Boy

"Dave shares really powerful and simple steps to achieving a better quality of life that starts right now. I have embraced his philosophy for many years, and always find it to be a Godsend and completely accessible for the busiest of schedules."
--Katrina Markoff, CEO, Vosges Haut-Chocolat and American Express Woman of the Year

"Dave is a modern day well-being guru with a simple and accessible roadmap to celebrating a happier, healthier life. Every single person I know will benefit from reading Happy is the New Healthy."
--Annbeth Eschbach, CEO, Exhale Enterprises

Author Bio

Dave Romanelli is a health and wellness guru. He is known for pioneering the modernization of yoga and making the present moment fun, relatable, and delicious. His Yoga + Chocolate, Yoga + Wine, and Yoga for Foodies experiences have been featured inThe Wall Street Journal,Food + Wine,The New York Times,Newsweek, andO Magazine. Dave is the author ofYeah Dave's Guide to Livin' the Moment. Discover more about his journey on www.yeahdave.com. He lives in New York City.