How to be Happy
By (Author) Anna Barnes
Summersdale Publishers
Vie
11th August 2016
United Kingdom
General
Non Fiction
152.42
Paperback
160
Width 152mm, Height 207mm, Spine 13mm
325g
Hello Happiness!
When you're happy, it radiates from within and rubs off on the world. But how do you get there With a little bit of help and inspiration, it's both possible and delightful to turn up the joy.Bursting with simple tips, uplifting statements and fun activities, How to Be Happy will give you the boost you need to make life shine brighter.Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.