Judgement Detox: Release The Beliefs That Hold You Back From Living A Better Life

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A clear step-by-step programme to rid your life of judgement and find your way back to peace and oneness. Judgement-both being judged and judging others-is at the core of much of our discomfort and many of our life blocks. Judgement is a reliable crutch when we feel hurt, insecure or vulnerable but, when we judge, our energy weakens and our thoughts darken. In The Judgement Detox, New York Times bestselling author Gabrielle Bernstein offers an interactive six-step process fro dealing with and removing judgement from our lives. Calling on spiritual principles from the text A Course in Miracles, Kundalini yoga, meditation, EFT and metaphysical teachings, the six steps include- witnessing your judgement without judgement, honouring the wound, putting love on the altar, seeing for the first time, cutting the cords and bringing your shadows to light. For those who struggle with judgement, this is the book that will finally give you permission and freedom to start living a more harmonious, forgiving and loving life.

Author Bio

For over fifteen years, Gabrielle Bernstein has been transforming lives--including her own. The #1 New York Times best-selling author has penned eight books including The Universe Has Your Back, Super Attractor, and the latest, her first Audible Original, You Are the Guru. What started as hosting intimate conversations with twenty people in her New York City apartment, Gabby has grown into speaking to tens of thousands in sold-out venues throughout the world. Gabby was featured on Oprah's SuperSoul Sunday as a "next-generation thought leader." The Oprah Winfrey Network chose Gabby to be part of the "SuperSoul 100," a dynamic group of trailblazers whose vision and life's work are bringing a higher level of consciousness to the world. The New York Times identified Gabby as "a new role model." She co-hosted the Guinness World Records' largest guided meditation with Deepak Chopra, and appears regularly as an expert on Today and Good Morning America among other publications. Gabby connects with her community through her books, her Miracle Membership, the Spirit Junkie app, social media, podcasts, masterclasses, digital workshops and e-courses, and live events. To learn more and experience it yourself, visit gabbybernstein.com.