Test Your EQ: Find out how emotionally intelligent you really are

(Paperback)

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Description

Emotional intelligence is the ability to recognise, understand, regulate and ultimately use emotions effectively. In this book Professor Mark Davis presents EQ in an accessible way, with 25 tests that have been specially developed for this book. Each measure taps a specific component of EQ in a particular way to enable you to determine your particular strengths and weaknesses. The book concludes with suggestions about the practical, concrete steps you can take to improve your own EQ.

Author Bio

Mark Davis is Professor of Psychology at Eckerd College in St Petersburg, Florida. He has studied social behaviour for more than 20 years, and his articles on such topics as loneliness, social support, helping behaviour, empathy and interpersonal conflict have been widely published.