Total Reset: Quit Living to Work and Start Working to Live
By (Author) Sinad Brady
HarperCollins Publishers
HarperCollins
13th April 2023
30th March 2023
United Kingdom
General
Non Fiction
Job hunting / changing careers
Time management
Coping with / advice about stress
Working patterns and practices
Positive psychology
Occupational and industrial psychology
Mindfulness
Coping with / advice about mental health issues
Careers guidance
306.36
Paperback
288
Width 153mm, Height 234mm, Spine 28mm
360g
Say goodbye to the religion of work and hello to a more balanced life
Do you lie awake worrying about Monday mornings
Find yourself checking work emails on the weekend
Does career progression feel like a pipedream
In Total Reset Irelands leading career psychologist Sinad Brady is here to show you that your job doesnt have to make you feel this way, and that by resetting your relationship with work you can take back control of your career, and your life.
The key to making this change A fundamental shift in how we think about work and the part it plays in our lives. To do this, well need to debunk age-old myths that influence our decisions like the idea of the work-life balance look at how key moments in our working life can come to define us, and reassess our true priorities.
Total Reset offers invaluable insight and practical methods to help you break free from the past and excel in your career, without sacrificing the joy in the rest of your life.
Sinead Brady is Founder and Chief Inspiration Officer at &SineadBradyTM. She lives in Cavan and works globally as a speaker and workplace consultant. A British Psychological Society accredited psychologist, Sinead advocates for an ideal workplace that is fair, equitable and human-centred, and one where everyone has the opportunity to thrive, flourish, and progress.