Lonely Planet Wellness Escapes

(Hardback)

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We present our favourite retreats and spas around the world to help replenish the mind, body and soul. Including nearly 200 destinations and organised into five themes: Calm, Active, Healthy, Inspired and Indulged we're making it easy to find the perfect getaway whether youre in the mood for a seaweed bath in Ireland or surfing in Morocco, meditation in Bali or a Finnish sauna. Our wellness authors reveal the health benefits of each activity and youll also find out about the worlds top ten wellness festivals, yoga and meditation techniques, and healthy smoothie recipes.