Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go!
(Hardback)
Publishing Details
Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go!
By (Author) Emily Horn
Adams Media Corporation
Adams Media Corporation
2nd December 2020
10th December 2020
United States
Classifications
General
Non Fiction
Mind, body, spirit
Parodies and spoofs: non-fiction
158.13
Physical Properties
Hardback
208
Width 114mm, Height 152mm, Spine 20mm
265g
Description
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.
When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.
Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how youre feeling. With straight-forward entries like Slay Your Fear with Lions Breath, Set Your Intention Right Fucking Now, and Write a Badass Haiku, this entertaining and effective book helps live your best life no matter what gets thrown your way.
Author Bio
Emily Hornhas fallen asleep at yoga four times, quit a meditation class she had already paid for, and most recently purchased several crystals that shes pretty sure are actually magic. Her humor writing has appeared inStarWipeandReductress, and she performs comedy around New York City.
