To view prices and purchase online, please login, or register for an account.
The Happiness Journal: Tips and Exercises to Help You Find Joy in Every Day
(Paperback)
Publishing Details
Full Title:
The Happiness Journal: Tips and Exercises to Help You Find Joy in Every Day
Contributors:
By (Author) Anna Barnes
Publisher:
Summersdale Publishers
Imprint:
Vie
Publication Date:
14th November 2019
Country:
United Kingdom
Classifications
Readership:
General
Genre:
Fiction/Non-fiction:
Non Fiction
Main Subject:
Other Subjects:
Mind, body, spirit: thought and practice
Stationery items
Gift and novelty books / items
Dewey:
158.1
Physical Properties
Physical Format:
Paperback
Number of Pages:
160
Dimensions:
Width 148mm, Height 210mm
Description
Happiness is a journey, and even the best explorers sometimes need a guide along the way
Filled with uplifting quotes, positive statements and helpful tips and exercises, this journal encourages you to record and reflect upon your most joyful moments and experiences. Guiding you through all aspects of your life, this book will help you to discover true happiness every day.Author Bio
Anna Barnes has a longstanding interest in mindfulness and emotional wellbeing. She enjoys coastal walks and t'ai chi.
