The Little Book of Focus: Calm. Mindful. Productive

(Hardback)

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Description

Get in the zone and channel your productivity with The Little Book of Focus.

With inspirational quotations, practical tipsand thoughtful exercises,The Little Book of Focus will show you how tofind your calm, create a distraction-free zone and re-direct your attention toall the right things.

TheLittle Book ofseries has sold 1 million copies worldwide, with titles likeThe Little Book of Mindfulness,The Little Book of GratitudeandThe Little Book of Love.

What you stay focused on will grow. Roy T. Bennett

Author Bio

Joanna Gray is a writer, journalist and interviewer. She runs festival events and educational programmes for Wimbledon BookFest in the UK and co-ordinates the Jane Gardam Short Story Award. She is the author of many books in Quadrille's Little Book of series, including The Little Book of Self-Care and The Little Book of Kindness.