Secrets of a Bulletproof Spirit: 30 key strategies to bounce back from life's hardest hits

(Paperback)

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The authors reveal the 30 keys to emotional resiliency and the corresponding strategies they themselves have used to transcend their own heart-wrenching personal losses. Some people seem emotionally thicker skinned, undeterred, and perhaps even empowered by setbacks. People with this kind of super-resiliency don't have better luck or better karma. They lose jobs, relationships, health, and money just like the rest of us. But they think differently: they understand what kinds of responses and behaviour contribute to spiritual fragility and which ones breed strength; they make life-affirming choices instead of defeatist ones; they look for and find purpose where most of us see meaningless loss. Fortunately, their valuable and powerful kind of thinking can be learned.

Author Bio

AZIM KHAMISA founded the Tariq Khamisa Foundation, following the death of his son in 1995, and the subsequent forgiveness movement has reached million. In 2002 he received Search for Common Ground's prestigious international award for building Peaceful Communities, along with Archbishop Desmond Tutu. In 2006 he received the Circle of Courage Award from Reclaiming Youth International. Azim is also the recipient of the California Peace Prize. An Associate Minister at the Interfaith Temple in New York city, a member of Spiritual Directors International, and a life and spiritual coach, JILLIAN QUINN has reached thousands of people all over the US through her workshops and classes.