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Super Confidence: Simple Steps to Build Self-Assurance

(Paperback, New edition)

Available Formats


Publishing Details

Full Title:

Super Confidence: Simple Steps to Build Self-Assurance

Contributors:

By (Author) Gael Lindenfield

ISBN:

9780722540114

Publisher:

HarperCollins Publishers

Imprint:

Thorsons

Publication Date:

8th June 2000

Edition:

New edition

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Dewey:

158.1082

Physical Properties

Physical Format:

Paperback

Number of Pages:

192

Dimensions:

Width 129mm, Height 198mm, Spine 13mm

Weight:

267g

Description

This newly updated version of Super Confidence instructs you on how to bring out the best in yourself and provides practical skills to help you rise to the challenge. We all envy people for being open, secure, relaxed and successful. But confidence isn't something you have to be born with but a quality we are all capable of learning. Gael Lindenfield is not asking you to be Superwoman. But by working through the practical exercises we can gradually build up a self-assurance which can conquer those difficult situations. Then you too can stand tall and bring out the best in your relationships and your work.

Author Bio

Gael Lindenfield is a qualified psychotherapist and one of the countrys leading personal development trainers. She is also a fully qualified dramatherapist and psychiatric social worker and has undertaken extensive training in other associated disciplines, such as counselling, Gestalt and Psychodrama. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques and her work has been translated into 16 languages. Her books include Self Esteem and Emotional Confidence. She runs her own highly successful personal development consultancy in the UK and Spain. She spends her time with her family in Southsea or at her home in Spain.

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