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The Confidence Project: Your plan for personal growth, happiness and success

(Paperback)


Publishing Details

Full Title:

The Confidence Project: Your plan for personal growth, happiness and success

Contributors:

By (Author) Dr Rob Yeung

ISBN:

9781473634176

Publisher:

John Murray Press

Imprint:

John Murray One

Publication Date:

8th January 2019

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Main Subject:
Other Subjects:

Self-help, personal development and practical advice
Assertiveness, motivation, self-esteem and positive mental attitude

Dewey:

158.1

Physical Properties

Physical Format:

Paperback

Number of Pages:

320

Dimensions:

Width 129mm, Height 198mm, Spine 21mm

Weight:

222g

Description

START YOUR CONFIDENCE PROJECT NOW

Follow the practical advice within the book and undertake THE CONFIDENCE PROJECT; a complete plan for helping you make better decisions and take action in order to fulfil your true potential.

Often the only thing separating successful people from the crowd is the self-belief they have running around inside their heads and their innate self-confidence. This book isn't about promoting unrealistic positive thinking - it will help you understand the complex psychology of your beliefs, your assumptions, opinions, values, attitudes, judgements, biases and delusions, and provide a pathway to more confidence.

Some of us overestimate ourselves and are overconfident or even unwittingly arrogant and unable to see our flaws. Others underestimate ourselves and are unaware of our full potential. The reality is the most of us overestimate ourselves in some respects and underestimate ourselves in others.

This book will open your eyes, doing away with unhelpful beliefs and instilling new, more helpful beliefs about yourself and the world.

Author Bio

Dr Rob Yeung is a chartered psychologist and author of over a dozen books including the bestseller Confidence (for Pearson's Prentice Hall imprint) and two books for Capstone; How To Win and How To Stand Out.

Since gaining his PhD in 1995, Rob has been working as an organisational psychologist and a director at Talentspace leadership consulting, helping individuals and organisations to improve their effectiveness. His clients include organisations ranging from HSBC, KPMG and British Airways to SMEs. Much of his coaching and training work centres around the beliefs that people have about themselves. Rob has a huge database of fascinating research which he has curated, and hence backs up everything he recommends with examples based on studies conducted by the top scientists, psychologists, neuroscientists and economists in the world.

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