The Joy Of Me: The Art of Being Selfish

(Paperback)

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In The Joy Of Me, Dr Shaelyn Pham sheds light on the false beliefs that lead to suffering within yourself, feelings of brokenness and resentment in your relationships. Using psychology and spirituality, with insightful stories, The Joy Of Me will show how to let go of guilt and shame, the expectations and obligations you have put on yourself, the false identity you have taken on, the true measure of your worth, the unconditional love you can give and receive, how to have a resentment-free life and more.

Reviews

Timeless, profound, compelling, and transforming with a new twist on the importance of self. Carol Guild, author of The Success Myth

This is a great book! It will help you develop authentic self-esteem, self-confidence, and self-actualization. If youre seeking more happiness, joy, fulfillment, and true inner peace, this book will show you how to do it. Jack Canfield, Co-author of The Success Principles: How to Get from Where You Are to Where You Want to Be

Dr. Pham provides real-life examples and insight into the inner workings of how our self-esteem is created. She elegantly informs the reader of the importance of establishing boundaries and showing respect to ourselves through self-care and selfish acts. As a Licensed Marriage and Family Therapist, I found this book to be a great resource for clients! Dr. Pham does an excellent job of making this book a breeze to read while providing great insight into the importance of self-care, understanding family of origin information with regard to self-esteem, and finding a healthy balance of selfish behavior and boundaries with others. I love, love, loved the brief but thought-provoking assignments provided at the end of each chapter! Ive already suggested this book to a few clients and cant wait to share it with others! Great read! Jennifer Hopes, Marriage and Family Therapist

Uplifting and inspirational, The Joy of Me takes you through a journey of self-transformation. It is a book that everyone should read and will make a real difference. Geoffrey Berwind, storytelling consultant

So many people fail to live authentically. Reading the tips in this book will help anyone get over that obstacle and succeed. Dr. Jasmine Filion

Author Bio

Dr. Shaelyn Pham is a licensed psychologist, author and speaker with a doctoral degree in clinical psychology. She has a busy private practice as the principal and founder of Psychological Services & Holistic Health, Inc., where she enjoys helping her clients find love and success in all areas of their lives. Dr. Shaelyn Pham has been practicing psychology for over a decade and has helped thousands of people.