To Hell and Back: Personal Experiences of Trauma and How We Recover and Move on

(Paperback)

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Description

Despite how rare one-off traumatic events may seem, the statistics show that the majority of us are likely to experience such trauma at some point in our lives.

In this innovative and engaging book, Marzillier combines first-hand accounts from trauma sufferers with over forty years of clinical practice to provide an honest, human description of how trauma affects us at the time and also after the event. Whether discussing accounts of terrorist bombings, natural disasters, road accidents or physical attacks, he looks at what these experiences do to us and offers practical and consoling advice - for both sufferers and their loved ones - on coping with the experience and developing resilience for the future.

Reviews

Approachable and valuable....will bring encouragement to many who are suffering alone and feel overwhelmed.

Author Bio

John Marzillier has extensive experience as a clinical psychologist and has worked at the Institute of Psychiatry and the University of Oxford, as well as acting as 'Force Psychologist' for Thames Valley Police Force. His previous book, The Gossamer Thread: My Life as a Psychotherapist was short-listed for the MIND Book of the Year, 2011.