Unf*ck Yourself: Get out of your head and into your life

(Paperback)

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Have you ever felt like a hamster on a wheel, furiously churning your way through life but somehow going nowhere Like the happiness you seek, the relationship you crave or the career you've always wanted are constantly out of reach If the answer to these questions is yes, then you are a victim of your own self-doubt. And now is the time for you to unf*ck yourself.

This is not the usual self-help book. This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you, and can propel you to new levels of greatness. It will teach you not to look to the outside world for answers, but inside yourself. You will learn how to take full responsibility of your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f*cking great about it!

Author Bio

Born and raised in Glasgow, Gary John Bishop moved to the US in 1997. This opened up his pathway to the world of personal development, specifically to ontology and phenomenology in which he was rigorously trained for a number of years before becoming a senior programme director with one of the world's leading personal development companies. His lifelong commitment to shifting people's ability to exert real change in their lives drives him each and every day. He has a no-frills approach that has brought him an ever increasing following, drawn to the simplicity and real-world use of his work. He lives in Florida with his wife and three sons.