We are All in Shock: Energy Healing for Traumatic Times

(Paperback)

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Each person can learn to recognize and resolve their shock experience, sometimes alone, other times with help. Mines goal is to empower the reader to clear out the conditioning that decreases our freedom to live with buoyancy.
Psychology Today

Have you tried to snap out of it but just cant seem toWe Are All in Shockshows how you can move past traumasgrounded in psychology, energy medicine, and neurobiologyto reclaim your health and potential through energy healing.

Dr. Stephanie Mines offers practical steps people can use to fortify and empower themselves and their loved ones It is a book for our times."Peter A. Levine, PhD, author, Waking the Tiger: Healing Trauma

We Are All in Shock provides the tools for reclaiming complete well-being after overwhelming experiences of shock, whether caused by the massive sweep of current events or a personal catastrophe. Dr. Mines redefines psychological trauma and revolutionizes the concept of self-care by identifying the true cause of anxiety, explaining why it is so prevalent in society today and how by recognizing its effect we can find new stability and healing. Parents, nurses, crisis workers, massage therapists and body workers, psychotherapists and the everyday reader will benefit from the practices Dr. Mines designed not only for symptomatic relief but also for the complete resolution of physical, psychological, emotional and spiritual shock and trauma.

We Are All in Shock demystifies energy medicine by presenting the reader with tools to help diminish and eliminate the nervous systems habitual responses to overwhelming events. Dr. Mines work combines skills from energy healing related to acupressure on the energy meridians of the body with the most contemporary scientific interpretation of how the brain works, to offer a clear understanding of neurological behavior.

Reviews

"We are all in Shock is a landmark book. Reading like a novel but informing like a text, it edifies that psychological shock is a universal malady of modern and technocratic cultures, and teaches us practical ways that shock can be self-managed and treated. It's a 'must read' for anyone who wishes to self-heal or to heal others."

--William R. Emerson. PhD, President Emeritus, American Association of Pre- and Perinatal Psychology

Author Bio

Dr. Stephanie Mines is a neuropsychologist whose unique understanding comes from her academic research as well as her extensive work in the field. She has investigated trauma as a survivor, a professional, a healthcare provider and as a trainer of staffs of institutions and agencies. She has developed the TARA Approach for the Resolution of Shock and Trauma which is taught internationally and is a clinically tested comprehensive treatment design