Who Am I, Really: How Our Wounds Can Lead to Healing
By (Author) Joseph Cavanaugh
Foreword by Ph.D. Brother David Steindl-Rast
Underwood Books Inc
Underwood Books Inc
28th October 2004
United States
General
Non Fiction
158.1
Paperback
144
Width 152mm, Height 228mm
240g
With written examples and full-color illustrations, author and therapist Joseph Cavanaugh shows how self-image is formed, and how self-image and self-esteem determine the ability to produce life results. Chronic depression and learned helplessness are all a result of losing touch with one's true identity. Most importantly, Who Am I, Really explores the tools necessary for healing, self-awareness, self-acceptance, and the ability to take positive action in life.