You Be You: Detox Your Life, Crush Your Limitations, and Own Your Awesome

(Paperback)

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You Be You inspires readers to transform their lives by challenging their mind-set and focusing on self-love. You Be You is designed to empower you to seek more, be more, and do more-from a place of self-love, first and foremost. Loving yourself is not selfish; it's necessary. In this book, transformation specialist Drew Canole shows that no matter where you've been or where you are right now, there are tools you can implement to live fully, healthily, and happily. Drew himself has overcome numerous obstacles-from a painful childhood spent in foster care, to being bullied, to an unhealthy relationship with food that resulted in gaining 20 kilos, to finally breaking through and harnessing his personal power to achieve incredible success! Here, Drew takes you on a three-part journey to detox from external expectations, embrace your darkness and reclaim your light, and recognise your limitless potential. You'll shift from your current perspective and limiting beliefs to a new, more enlightened mind-set that includes surrender, trust, self-honesty, meditation, positive intention, and kindness toward yourself and others. And the result A life aligned with true purpose, meaning, and incredible amounts of awesomeness.

Reviews

To truly transform your lifemind, body, and soulyou must be willing to put in the work. Ive seen Drew Canole put in the work for years to get to where he is, and this book will guide you to overcome your limitations as well.
Lewis Howes,New York Timesbest-selling authorofThe School of Greatness

Drews commitment to total-living wellness inspires the world to embrace our overall health with greater passion and a renewed commitment to self. Im forever grateful.
Matt Kahn, author ofEverything Is Here to Help You

Results speak for themselves. Drew has already impacted the lives of millions of people in a meaningful way. But what many people hadnt seen was the inner work he did to be the person who provides so much outer value. InYou Be You, Drew will show you how to tap into your own brilliance, own your awesome, and live the life you deserve.
Shawn Stevenson, best-selling author ofSleep Smarter

You Be You carries not only an important message for our time, but I believe ultimately the only message that will actually lead us to the transformation and results we all desire deep down. Drews willingness to be vulnerable gives us permission to release our fears and shame around our stories and instead see how they can be the most powerful thing we can use to step into our authentic path. Drew is one of the most loving, bold, and brilliant leaders of our time, and he is a voice and example of how embracing every part of ourselves and owning our darkness can lead us to the brightest version of ourselves. I am honored to call Drew a friend and can say that every time I spend time with him I gain some sort of wisdom or freedom to become even more me, and that is the ultimate gift.
Lori Harder, top 100 podcast host, transformational coach, fitness world champion, and best-selling author ofA Tribe Called Bliss

You Be You is a book that gives you unapologetic permission to show up in your greatest expression for who you are. The guidelines laid out will give you the cellular tools to un-layer to your magic.
Danette May, founder of Mindful Health, LLC, certified fitness professional, Pilates instructor, nutritionist, and best-selling author ofBikini Body Recipes

Drew has a way of connecting a person to their innermost self in a way that Ive never seen before. He is the perfect person to write this book to help you align and transform into who youre meant to be.
Amanda Bucci, entrepreneur and influencer

Author Bio

Drew Canole is a rock star in the world of fitness, nutrition, and mind-set, with a huge heart for others and doing his part to transform the world, one person at a time. As the founder and CEO of FitLife.tv, he is committed to sharing educational, inspirational, and entertaining videos and articles about health, fitness, healing, and longevity. Drew believes that people are at their best when challenged. He pushes others to bust through personal barriers and reach new heights in physical, mental, and spiritual well-being.