Spread the Joy: Simple practical ways to make your everyday life brighter

(Hardback)

Publishing Details

Classifications

Physical Properties

Description

Celebrated TV presenter, storied radio broadcaster and podcast creator, over the years, we have come to know and love Gaby Roslin for her unbridled enthusiasm and infectious energy, and she is on a mission to help others discover the joys that life has to offer.
In Spread the Joy, Gaby guides readers in living a more joyous life. Whether at home, running errands, at work or on your morning stroll, there are so many opportunities to find and appreciate lifes everyday joyful moments. Packed with heart-warming stories, charming illustrations, hilarious anecdotes, practical tips and inspired tricks, this guided journal shows readers how they can not only discover lifes simple pleasures, but also learn the invaluable gift of spreading joy to others.

Reviews

This book distils the things that can make us all feel a bit happier. Matt Haig

Gabys book made my heart glow. It reminds us of all the good the world around us has to offer. More love, more time for ourselves, more dancing = more joy. Its good for the soul. Zoe Ball

This is a book filled with so much joy and happiness and positivity, that you hear laughter and feel hugs with every page turn Finty Williams, Dame Judi Dench & Sammy Williams

Open yourself up to the possibility that joy can exist for you Robbie Williams

Author Bio

Gaby Roslin is one of the countrys favourite radio and TV presenters. She has hosted The Big Breakfast, Children in Need, The Terry and Gaby Show and many other shows for the BBC, Channel 4, ITV and Channel 5. She currently hosts shows including BBC Radio London, BBC One's Morning Live and is a regular presenter on BBC Radio 2. She has more than 200,000 followers on Instagram, where she regularly posts her Spread the Joy content, and has her own podcast That Gaby Roslin Podcast: Reasons to be Joyful