Presence: Know Yourself. Claim Your Power. Take Up Space

(Hardback)

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Description

Your presence is your power. Itdoesnt mean learning about body language, posture or how to wear a red lip. Its about self-discovery, connecting with your body, flipping the switch on limiting beliefs and living lifeon YOUR terms(without labels or the need for outside validation from others).
In Presence, Lisa shares her own journey alongside practical tools that will help you to reconnect and be present to the power of your presence. When you know who you are, what you believe and what you stand for, you can respond to the world and all that is happening in it without burning out.
In this book, Lisa guides and supports you to get to know yourself in order to express yourself, claim your true-to-you power and dare to take up space in the world.

Author Bio

Lisa Lister is a bestselling author, artist, well-woman therapist and a yoga and somatic movement teacher. Lisa offers practical, psychological and spiritual tools, guidance and support to women who are exploring, navigating and healing their relationship with their body, their sexuality and their power. She has a celebrity following including TV stars, influencers and musicians.