Pretty Sure You're Fine: The Health and Wellness Guide for Hypochondriacs, Overthinkers, and Worrywarts

(Hardback)

Publishing Details

Classifications

Physical Properties

Description

From David Vienna, author of Calm the F*ck Down, comes this fun counter-argument to every wellness fad and lifestyle expectation, assuring readers that theyre doing just fine as is! Packed with amusing yet comforting advice on topics from physical fitness and nutrition to motivation and work-life balance, this is the place to turn for anyone who needs to quit worrying about the little stuff (and some medium stuff, too). With input from real experts in mental and physical health fields, the advice in this book is silly, snarky, and actually reassuring. A perfect gift for anyone with a sense of humour who needs an excuse to live a better and more stress-free life.

Author Bio

David Vienna is the mastermind behind the popular parenting-social-media entity The Daddy Complex. His viral post 'The CTFD Method' catalysed his success, which he followed up with debut bookCalm the F*ck Downwhich was a bestseller for Knock Knock. Women's Health magazine named it the #1 Best Baby Book for New and Expecting Parents. He then followed that book with send-ups of parenting, pop culture, and politics:Drinks for Mundane Tasks, a cocktail recipe book for those with a to-do list;Are We There Yet; a flow-chart book for parents stumped by their kids "bad decisions"; andAnyone Can Be President, an interactive guide to campaigning for and being the leader of the free world. He also wrote musicals for the San Luis Obispo Repertory Theatre, the screenplay for the independent film More Than Stars, and is currently developing a fiction podcast called Mysterious Chambers with Rooster Teeth, a Warner Bros. subsidiary.