Pull Your Finger Out: 101 ways to stop wasting time & start living your best life

(Paperback)

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What do you want to change today Want to stop wasting your time, talent and opportunities Want to break the cycle of almost, but never quite, getting things done Want to take control of your career, your body and your life Want to overcome your fears and succeed in your goals Want to stop making and breaking the same promises Craig Harper is here to tell you how. He presents 101 no-nonsense, straight-talking ways to help you get the most out of yourself - from breaking habits and getting motivated to developing self-knowledge and learning when to say no. Drawing on his vast experience as a motivational speaker, AFL conditioning coach, educator, corporate consultant and presenter, Craig offers practical, personal and effective advice that will set you on the road to realising your potential. The self-help book for people who hate self-help.

Author Bio

In 1990 Craig established Harper's Personal Training, which has evolved into one of the largest businesses of its kind in the world, completing over 80,000 personal training sessions annually. He is an exercise scientist, media presenter, published author, high performance coach and highly sought-after corporate coach. He is considered to be a leader in the area of personal development, having worked with hundreds of teams and organisations over the last twenty years. He is now Australia's No 1 motivational speaker, working with major national and international corporations, including Myer, Minter Ellison, RACV, PricewaterhouseCoopers, merchant banks and airlines. He delivers everything from fifteen minute 'pep talks' to two-day, life-changing, live-in programs. Craig can be heard regularly on ABC, SEN and commercial radio stations. Visit Craig online at- craigharper.com.au