Quit Smoking Today Without Gaining Weight
By (Author) Paul McKenna
Transworld Publishers Ltd
Bantam Press
3rd August 2009
1st January 2007
United Kingdom
Tertiary Education
Non Fiction
Giving up smoking
Popular psychology
Psychology: states of consciousness
616.86506
Paperback
144
Width 148mm, Height 208mm, Spine 16mm
160g
ARE YOU READY TO QUIT SMOKING ONCE AND FOR ALL Do you want to quit smoking, but worry that youll gain weight Would you like to stop any cravings in a matter of moments Are you tired of people telling you to quit smoking Are you worried about how smoking is damaging your health Have you tried to quit before and failed If quitting was easy, would you do it today Paul McKennas amazing weight-loss system has helped over a million people all over the world to lose weight and keep it off for life. Now he wants to help you quit smoking for ever! Over the past fifteen years, Paul McKenna PhD has developed a unique approach that makes quitting smoking surprisingly easy. Through the simple conditioning system revealed in this book and on the accompanying CD, you will retrain your mind and body so that you no longer need cigarettes and actually feel better without them. Better still, you will not gain any weight in the process!
Over the past twenty years, Paul McKenna, Ph.D. has helped millions of people successfully lose weight, quit smoking, overcome insomnia, eliminate stress, and increase self-confidence. He is Britain's bestselling non-fiction author, having sold 3 million books in 3 years, and his TV shows and live appearances have been watched and attended by hundreds of millions of people in 42 countries around the world. Paul has famously worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medallists, rock stars, top business achievers, and royalty. He has consistently astounded his audiences and clients by proving how small changes in people's lives can yield huge results, whether it's curing someone of a lifelong phobia, an addiction or clearing up deep-seated issues in a matter of days... Now, it's your turn!