Retreat: Sanctuary and Self-Care for Every Day
By (Author) Sally Brockway
Summersdale Publishers
Vie
9th March 2021
18th February 2021
United Kingdom
General
Non Fiction
Mind, body, spirit: thought and practice
Handicrafts, decorative arts and crafts
Lifestyle and personal style guides
Gift books
204
Hardback
160
Width 176mm, Height 196mm
Relax. Refresh. Restart.
Amid the commotion of everyday life, finding a few precious moments of me time can be challenging. With so many demands on our attention, knowing how to get the most out of our limited downtime is more important than ever.Discover new ways to take some time out with this invaluable guide to finding and creating sanctuary. Whether you re searching for serenity at home or seeking solace in the great outdoors, this book is packed with self-care tips, calming crafts and delicious recipes to help you relax, recharge and rejuvenate.Sally Brockway is a PR executive, journalist and blogger who lives in Kingston-upon-Thames in England. She has written for health and wellness magazines, devised public relations strategies for well-being clients and blogged about her own spiritual journey at www.fallingtogether.blog.