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Super-Women: Superhero Therapy for Women Battling Depression, Anxiety and Trauma

(Paperback)


Publishing Details

Full Title:

Super-Women: Superhero Therapy for Women Battling Depression, Anxiety and Trauma

Contributors:

By (Author) Dr Janina Scarlet

ISBN:

9781472143808

Publisher:

Little, Brown Book Group

Imprint:

Robinson

Publication Date:

10th March 2020

UK Publication Date:

5th March 2020

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Coping with / advice about anxiety and phobias
Womens health
Clinical psychology

Dewey:

616.85206

Physical Properties

Physical Format:

Paperback

Number of Pages:

240

Dimensions:

Width 126mm, Height 196mm, Spine 18mm

Weight:

193g

Description

Have you ever struggled with weight issues Have you faced prejudice because of your gender identity or sexuality Have you had to cope with depression, anxiety or bullying Have you been the victim of sexual assault

If the answer to any of these is yes, then this book is your sanctuary. Here you will find a safe space to learn techniques that will not only overcome these problems and traumas, but to truly empower you to live the life you want to live. Alongside seven other heroic women, you will learn how to re-write your origin story and become a true superhero.

Written by a pioneering therapist and author of SUPERHERO THERAPY, this practical and compassionate self-help guide will help you deal with villains, setbacks, vulnerabilities and labels, and will help you define your heroic purpose.

Author Bio

Janina Scarlet is a licensed Clinical Psychologist and the award-wining author of Superhero Therapy as well as Therapy Quest, Super-Women, Dark Agents, Harry Potter Therapy and Supernatural Therapy. She has also contributed to the following books: Star Wars Psychology, Walking Dead Psychology, Captain America vs. Iron Man Psychology, Game of Thrones Psychology, Star Trek Psychology and Doctor Who Psychology. In addition, Dr Scarlet is an international workshop trainer in Superhero Therapy, having presented at international conferences, including ACBS, as well as numerous popular culture conventions in training mental health professionals in using Superhero Therapy.

Dr Scarlet received training in ACT by ACT creators Steve Hayes, Kelly Wilson and Kirk Strosahl. She is frequently interviewed about her work and has been featured on the BBC, CBS, MTV News, CW, Huffington Post and others. She is also frequently invited to speak at pop culture conferences, including the San Diego Comic Con, London Comic Con and others, and has been providing training and consulting internationally. She is the recipient of the Eleanor Roosevelt Human Rights Award by the United Nations Association for her work on Superhero Therapy.

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