Take Care: The Black Women's Guide to Wellness

(Paperback)

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Description

Join the wellness revolution by Black women, for Black women.

Take Care prioritises Black women and their experiences and encourages them to take care of themselves in order to bring their best self into the world. A space for Black women to cultivate their joy is truly a necessity at a time when Black lives are at the forefront of discussions online and in the media, and Take Care is the book to ensure that.

Chloe Pierre, founder of thy.self, the brand making self-care inclusive, wants to inspire Black women to take time to care for themselves. In this book she consults experts to create an inspiring and practical guide that offers ways to help you:

- Be your authentic self

- Embrace your beauty and feel body positive

- Deal with grief, loss and mental health issues

- Create a supportive and uplifting community

- Practice self-love every day

Take Care is a book of warmth, happiness and light, and will help you to refocus and put yourself first.

Reviews

Essential reading. * Stylist *
Chle Pierre's aim is to make the wellness industry more welcoming to black women. She also offers invaluable practical advice on finding balance. * The Sunday Times Beauty Spot *

Author Bio

Chloe Pierre is the Black female founder of thy.self, which she was inspired to launch in October 2018 after struggling to find a space that resonated to her within wellness. Chloe's mission is to make wellness more approachable and accessible to the people that its origins are derived from. Chloe started her career working in fashion PR and over the last decade, has expanded her experience into marketing, where she now serves as a Digital Marketing Consultant for some of the biggest global brands including Nike Jordan, BBC and H&M. Take Care is her debut book.