The 5-Minute Gratitude Journal (Deluxe Edition): Give Thanks, Practice Positivity, Find Joy
(Paperback)
Publishing Details
The 5-Minute Gratitude Journal (Deluxe Edition): Give Thanks, Practice Positivity, Find Joy
By (Author) Sophia Godkin
Callisto Media Inc.
Callisto Media Inc.
18th November 2025
United States
Classifications
General
Non Fiction
Printed stationery items: Thematic / guided journals and notebooks
Psychology: emotions
Physical Properties
Paperback
160
Width 148mm, Height 210mm
Description
Invite gratitude and happiness into your life with short, daily writing prompts in this beautiful deluxe edition of the popular The 5-Minute Gratitude Journal!
Happiness begins with gratitudethe intentional feeling of appreciation for the people and experiences in our lives that help or support us in some way. This gorgeous gratitude journal is an upgraded edition of the popular original journal that has sold over 350,000 copies, making it easy and enjoyable to develop your own daily practice in just 5 minutes at a time. With every page, youll be inspired to notice the thingsboth big and smallthat bring you joy. When you do this every day, feeling happier becomes an automatic habit!
Luxurious new lookThis deluxe journal features a faux-leather cover with beautiful foil and stamping details, rounded corners, a flexible binding so the book opens flat for easy writing, and a sleek reading ribbon to hold your place!
New bonus contentAlong with the giftable, keepsake packaging, this elevated edition includes more prompt pages, space to set your intentions at the beginning of the book, and built-in places to pause and reflect on your gratitude journey.
Find gratitude fastNo matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. All you need is 5 minutes.
Unique prompts each dayMake gratitude a daily practice through powerful quotes, positive affirmations, and a wide range of prompts that reinforce what you're thankful for.
The power of giving thanksDiscover the psychological benefits of gratitude, with guidance and encouragement from author Sophia Godkin, PhD, a health psychologist, happiness coach, and positive psychology professor.
Whenever you have 5 minutes, simply open your journal, fill in the date, and begin writing. Before you know it, youll feel lighter, happier, and more optimistic!
Author Bio
SOPHIA GODKIN, PhD, is a Health Psychologist and a Happiness, Relationship, and Transformational Coach. Through interactive education and customized consulting, Sophia helps people adopt the perspectives, behaviors, and habits that lead to a life full of growth. Visit her online at www.TheHappinessDoctor.com.
