The ABCs of Self Love: A Simple Guide to Loving Yourself, Reclaiming Your Worth, and Changing Your Life

(Paperback)

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From the author of highly acclaimedSelf Love Poetry: For Thinkers & Feelerscomes an uplifting guide that teaches what self love actually is. InThe ABCs of Self Love, Melody Godfred offers a unique blend of inspiration, education, and action to make self love an instinctual part of your daily life.

Self Love Philosopher Melody Godfred wroteThe ABCs of Self Loveafter supporting the personal journeys of thousands of people around the world. InThe ABCs, she joyfully shares her discoveries with you. With a refreshing take on every letter of the alphabet, this illustrated self love workbook uses poetry, real-life examples, and journaling prompts to help you intuitively understand foundational concepts like authenticity, boundaries, forgiveness, and progress over perfection.

Whether you read it by yourself or with a group of close friends,The ABCs of Self Loveis designed for you to move at your own pace. You can read one chapter a week or the whole book in one sitting. What matters most is that youre doing this for you.

LetThe ABCs of Self Loveshow you how to cast off shame, regret, self-doubt, and fear so you can love yourself, reclaim your worth, and change your life.

Author Bio

Melody Godfred is the Self Love Philosopher. As a poet, author and entrepreneur, she is devoted to empowering people to love themselves and transform their lives. She is the founder of global self love movement, Fred and Far, and creator of the Self Love Pinky Ring. Her poetry has been featured by Oprah Magazine and Today with Hoda and Jenna, among others, for its wisdom and ability to deeply resonate and uplift.

Melody lives in Los Angeles with the love of her life, Aaron; twins, Stella and Violet; and son, Teddy. Learn more at melodygodfred.com and fredandfar.com and connect with her @melodygodfred and @fredandfar.