The Book of Confidence: Meditations for Strength and Inspiration

(Paperback)

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A self-discovery guide that teaches women to banish guilt and find emotional sustenance is difficult times. In short it is a book that focusses on self-esteem, self-acceptance, and facing the world proudly and with courage.

Each of the ten sections have ten to fifteen meditations. Those ten points of focus are: weaving a safety net; befriending fear; becoming the parent we deserve; embracing no-fault living; finding freedom through honest feeling; accepting what is; changing what can be changed; inviting abundance; growing through loss; trusting the feminine within.

This is an inspirational pick-me-up for women, meant to read over and over again throughout the course of a year.

Author Bio

Sue Patton Thoele is a retired psychotherapist and hospice chaplain. She is the author of twelve books and still enjoys writing an email "MuseLetter" whenever the mood strikes her. Her interests include watercolour painting and facilitating women's groups. She and her husband, Gene, live in Colorado near their grown children and grandsons.