The Book of Happy: 250 Ways to a Happier You

(Paperback)

Publishing Details

Classifications

Physical Properties

Description

200+ fun activities, joyful quotes, relaxation techniques, and more to feel happy right now!

Find your happiness today!

There is perhaps no goal more sought after than happiness: everyone wants to live their life in comfort and peace, and pursue the things that bring them joy. But thats usually easier said than done! Even the most cheerful person can use a little pick-me-up sometimes. While finding contentment in todays chaotic world can be a struggle, The Book of Happy gives you what you need to find bliss, no matter the situation. The book includes over 200 entries to help you to be happy right now, from daily rituals, inspirational quotes, relaxation techniques, happiness hacks and more. With fun suggestions as varied as creating a vision board, to prioritizing yourself, to eating chocolate, youll find something to make you smile in The Book of Happy, no matter what has you down!

Author Bio

Adams Media, an imprint of Simon & Schuster, informs, instructs, and inspires readers across a variety of lifestyle categories by providing the content theyre looking for, from the experts they follow and trust. From New Age to Personal Finance, Cooking to Self-Help, Adams Media researches, identifies, creates, and distributes accessible content with implicit discoverability. Embodying a uniquely flexible ground-up publishing model, Adams Media navigates within or between consumer categories as market opportunity dictates. These are the books people are searching for.