The Everyday Stoic: Simple Rules for a Good Life

(Hardback)

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Description

Contemporary lessons derived from ancient Stoic philosophy for overcoming adversity, cultivating resilience and finding inner peace From Marcus Aurelius to Seneca, the Stoics have a long and rich history. Today, William Mulligan, founder of The Everyday Stoic, transforms these principles into a contemporary guide for overcoming the challenges of modern life and cultivating an unshakeable sense of inner calm, so that you too can live like a stoic. Drawing on the wisdom of classical thinkers, this book explores the ancient art of living a good life. The Everyday Stoic is a simple and accessible handbook, providing actionable advice on how to build resilience and find meaning and happiness in the modern world.

Author Bio

William Mulligan is the founder of The Everyday Stoic. It is his strong belief that stoicism is for everyone, not just selected few, and is on a mission to guide people through modern life with ancient rules and wisdom. So far William gained an amassed following of over 840 thousand followers across his YouTube and Instagram channels, where he shares stoic teachings. The Everyday Stoic is his first book.