The People Pleaser's Guide to Saying Yes to You: A guide to slowing down, tuning in and shining bright

(Hardback)

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'Like a warm hug ... Full of relatable stories and practical tips that will help you find your way back to your true self, even when chaos reigns.' - Luka McCabe

A crash course in getting to the root of your people-pleasing tendencies, from the bestselling author of The People Pleaser's Guide to Putting Yourself First.

So you've learned how to stop caring so much about what other people think, but what comes next Can you prioritise self-care without apology or fear

Get clear on who you really are, even when facing a major life crisis
Learn how to truly tend to your nervous system
Understand why slowing down and tuning in are the keys to shining as your brightest self

Offering a range of healing practices for the 'givers' among us, this guide will help you tap into yourself holistically and feel both more brilliant and at peace than ever before.

Author Bio

Bestselling author of The People Pleaser's Guide to Putting Yourself First and host of podcast Soul Talk, Hollie Azzopardi is a leading Australian voice in personal and spiritual development. As well as being a stay-at-home mum, she works as a sought-after model, freelance writer and speaker. In her spare time, Hollie is an active participant in community theatre, and loves a warm cacao, a good book and spending time with her husband, daughter and bulldog baby, Lola.