The Power of Self-Healing: Take action over your trauma, starting today
(Paperback)
Publishing Details
The Power of Self-Healing: Take action over your trauma, starting today
By (Author) Sarah Woodhouse
Penguin Random House Australia
Penguin Random House Australia
7th October 2025
Australia
Classifications
General
Non Fiction
Popular psychology
Coping with / advice about personal, social and health topics
Coping with / advice about mental health issues or topics
Coping with / advice about depression and other mood disorders
Psychology: emotions
Physical Properties
Paperback
352
Width 1mm, Height 1mm, Spine 1mm
1g
Author Bio
Dr Sarah Woodhouse is a research psychologist and trauma expert who grew up and trained in the UK, and now lives in Australia with her husband and three children. Her research explores how different ways of thinking, feeling and being can affect trauma symptoms. In her work, Sarah uses her knowledge and her personal experience to help people break free from their past and reclaim their lives.
