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The Power of Self-Healing: Take action over your trauma, starting today

(Paperback)


Publishing Details

Full Title:

The Power of Self-Healing: Take action over your trauma, starting today

Contributors:

By (Author) Sarah Woodhouse

ISBN:

9781761349843

Publisher:

Penguin Random House Australia

Imprint:

Penguin Random House Australia

Publication Date:

7th October 2025

Country:

Australia

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Physical Properties

Physical Format:

Paperback

Number of Pages:

304

Dimensions:

Width 1mm, Height 1mm, Spine 1mm

Weight:

1g

Author Bio

Dr Sarah Woodhouse is a research psychologist and trauma expert who grew up and trained in the UK, and now lives in Australia with her husband and three children. Her research explores how different ways of thinking, feeling and being can affect trauma symptoms. In her work, Sarah uses her knowledge and her personal experience to help people break free from their past and reclaim their lives.

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