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The Secret to Happiness: Practical Advice for Finding Joy in Every Day

(Paperback)


Publishing Details

Full Title:

The Secret to Happiness: Practical Advice for Finding Joy in Every Day

Contributors:

By (Author) Sophie Golding

ISBN:

9781787839847

Publisher:

Summersdale Publishers

Imprint:

Vie

Publication Date:

27th July 2021

UK Publication Date:

8th July 2021

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Assertiveness, motivation, self-esteem and positive mental attitude
Mind, body, spirit: thought and practice
Gift books

Dewey:

158.1

Physical Properties

Physical Format:

Paperback

Number of Pages:

160

Dimensions:

Width 148mm, Height 210mm

Description

Surround yourself with sunshine

Happiness begins within. This cheerful little book is bursting with simple, actionable tips to help unlock your inner happiness and inspire lasting joy. With advice on how to form happy habits, mood-boosting exercises and a sprinkling of uplifting quotes, The Secret to Happiness is your guide to making life shine a little brighter.

Author Bio

Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.

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