Unbothered: The Power of Choosing Joy

(Paperback)

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From beloved entertainer Omarion comes a profound redefinition of what it means to live a good liferevealing The King of Unbothereds secrets to wholeness, love, and the power of choosing joy.

As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow.In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves.

Organized by three pillarsSpiritual, Mental, and PhysicalUnbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgivenessand about exercising emotional intelligence.

Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guidein the vein of bestsellers such as Its All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Lifeoffers a new perspective and greater understanding of what it means to have a good life.

Author Bio

OMARION is a Grammy-award nominated singer, songwriter, performer, and actor who rose to popularity in the 2000s being the lead singer of R&B band, B2K. Throughout his career as a boy band member and as a solo artist, Omarion has achieved numerous Billboard 100 top-charters and his single "Post to Be" achieved certified triple platinum. He has two children, and lives in Los Angeles.