Unfuck Your Holidays: Survive Old Traditions, Create New Ones and Celebrate (or Not) on Your Own Terms

(Paperback)

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Holidays can be magical and they can also suck so hard. Need to make a plan for Christmas, Halloween, Thanksgiving, Valentine's Day, or other holidays Trying to figure out the best way to observe a birthday or difficult anniversary

This holiday survival guide from Dr. Faith G. Harper, bestselling author of Unfuck Your Brain and Unfuck Your Boundaries, is for anyone who's ever struggled with the expense, drama, loneliness, pressure, and feelings that go along with so many of those big days on the calendar. Learn coping, logistical, and conversational strategies for making it through a family holiday dinner without bloodshed. Figure out how to go your own way next year (and how to have that conversation). Gain skills and recipes for hosting your friends or chosen family. Navigate religious, political, and dietary differences.

Whatever you celebrate (or would prefer not to), this funny, level-headed, helpful book offers perspective and tools for making all holidays more meaningful and less stressful.

Author Bio

Dr. Faith G. Harper, LPC-S, ACS, ACN, is a badass, funny lady with a PhD. She's a licensed professional counsellor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and consulting business in San Antonio, TX. She has been an adjunct professor and a TEDx presenter and is proud to be a woman of color and an uppity intersectional feminist. She is the Wall Street Journal bestselling author of the book Unfuck Your Brain and many other popular zines and books on subjects such as anxiety, depression, boundaries, and grief. She is available as a public speaker and for corporate and clinical trainings. Subscribe to the Unfuck Your Brain newsletter to get a discount on her books and zines.