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You Are Enough: Embrace Your Flaws and Be Happy Being You

(Paperback)


Publishing Details

Full Title:

You Are Enough: Embrace Your Flaws and Be Happy Being You

Contributors:

By (Author) Cheryl Rickman

ISBN:

9781800070028

Publisher:

Summersdale Publishers

Imprint:

Vie

Publication Date:

28th September 2021

UK Publication Date:

9th September 2021

Country:

United Kingdom

Classifications

Readership:

General

Fiction/Non-fiction:

Non Fiction

Other Subjects:

Assertiveness, motivation, self-esteem and positive mental attitude

Dewey:

158.1

Physical Properties

Physical Format:

Paperback

Number of Pages:

160

Dimensions:

Width 148mm, Height 210mm

Description

Have you ever experienced imposter syndrome Do you often find yourself seeking approval from others Is beating yourself up getting you down

Then this book can help you.

With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you embrace your flaws and celebrate your unique awesomeness. Let go of the myth of perfection, finally stop comparing yourself to others, and learn how to be happy with all that you are.

Author Bio

Cheryl Rickman is a Sunday Times bestselling author and ghostwriter of 23 self-help, well-being and business books. She is a qualified Positive Psychology Practitioner who specializes in writing empowering, practical books to help people fret less and flourish more. Cheryl also runs well-being retreats and delivers workshops on acceptance, balance and compassion The ABC of Flourishing across the country.

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