You Are Enough: Embrace Your Flaws and Be Happy Being You
By (Author) Cheryl Rickman
Summersdale Publishers
Vie
28th September 2021
9th September 2021
United Kingdom
General
Non Fiction
Assertiveness, motivation, self-esteem and positive mental attitude
158.1
Paperback
160
Width 148mm, Height 210mm
Have you ever experienced imposter syndrome Do you often find yourself seeking approval from others Is beating yourself up getting you down
Then this book can help you.With thought-provoking advice, a step-by-step action plan and a simple method to challenge your inner critic, You Are Enough will help you embrace your flaws and celebrate your unique awesomeness. Let go of the myth of perfection, finally stop comparing yourself to others, and learn how to be happy with all that you are.Cheryl Rickman is a Sunday Times bestselling author and ghostwriter of 23 self-help, well-being and business books. She is a qualified Positive Psychology Practitioner who specializes in writing empowering, practical books to help people fret less and flourish more. Cheryl also runs well-being retreats and delivers workshops on acceptance, balance and compassion The ABC of Flourishing across the country.