Superfood Soups: 100 Delicious, Energizing & Plant-based Recipes: Volume 5

(Hardback)

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Description

Acclaimed superfood chef Julie Morris has chosen 100 favorites packed with nutrient-dense and plant-based whole foods such as vegetables and fruits, legumes and grains, nuts and seeds. Plus, she boosts each dish with such scientifically lauded superfoods as chia, medicinal mushrooms, turmeric, and kale. From a comforting Smoky Pumpkin Soup with Candied Seed Clusters, to an irresistibly inventive Watermelon Goji Gazpacho, to the tasty Cacao Black Bean Soup, every health-giving bowl delivers deeply nourishing deliciousness that satisfies on every level.

Reviews

Praise for Superfood Kitchen:
"Morris details what's needed to create a superfood kitchen and pantry, cataloging ingredients from aai berries to yacon with flavor notes, recommended forms, and best uses. Techniques, too, receive their own focus, with discussions of equipment conventional (e.g., blender) as well as nontraditional, such as the dehydrator. Helpful appendixes include a superfood substitution cheat sheet, conversion charts, how to make nut and seed milks, frequently asked questions, and an ingredient resources guide." Booklist
Praise for Superfood Kitchen:
"Morris details what's needed to create a superfood kitchen and pantry, cataloging ingredients from aai berries to yacon with flavor notes, recommended forms, and best uses. Techniques, too, receive their own focus, with discussions of equipment conventional (e.g., blender) as well as nontraditional, such as the dehydrator. Helpful appendixes include a superfood substitution cheat sheet, conversion charts, how to make nut and seed milks, frequently asked questions, and an ingredient resources guide." Booklist

Author Bio

The New York Times bestselling author Julie Morris is a natural food chef, writer, educator, and advocate of whole, plant-based foods, and superfoods for optimal health. Based in Los Angeles, CA, Julie has traveled the United States and abroad to share her cutting-edge nutritional expertise.Her in-depth knowledge of superfoods has been quoted by the Wall Street Journal, GQ, and Womens Health Magazine, and been featured in numerous culinary publications. The recipes and nutrition tips in her four authoritative superfood cookbooks are dedicated to making a vibrantly healthy lifestyle both easy to achieve and delicious to follow. To learn more about Julie, visit JulieMorris.net.